Wow, I just figured out I'm an emotional eater...! I got a feeling there might be quite a few posts about food.
Today was not a good day for me - nothing in particular - just woke up feeling blah.
A panic attack in the middle of the night had me down and despondent this morning. I'm a worry wort, stressing about everything. Some nights I can't even sleep properly!
I promised myself to be more conscious of my stresses and learn to deal better with them. I want more inner peace.
So I realize today, (who am I kidding, I've known about this forever), that I love to eat when I am stressed out.
Which if you know me and how I stress, I should be as big as a barn! The funny thing is when I get asked how I stay slim I say stress!! How can stress keep me slim when I eat!! I guess lucky genetics....
So, tonight I salute the mighty Oreo - creamy goodness sandwiched between two crunchy chocolatey cookies. Nothing super fancy - but so comforting!!
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